When the collagen and elastin in the connective tissue of the skin become weak and break down, wrinkles on face occurs as part of natural aging process . UV light breaks down the collegen and elastin fibers in the skin. These fibers form the skin’s connective tissue. These creases, folds, or ridges in the skin are wrinkles on face.
If we want to avoid wrinkles Don’t smoke, don’t get much exposure to sunlight, get adequate sleep ,wear sunscreen and drink plenty of water.
To know more about how to prevent wrinkles, check the infographic by “Smartskin”.
Tips to prevent wrinkles naturally are as follows:
Preventing wrinkles starts from within, and nothing is more important than healthy hydration.
- Moisturise your skin
- Use Sunscreen
- Eat The Right Foods
- Get Your Beauty Sleep
- Take Supplements
- Be Smart About Soap
- Don’t Smoke
- Don’t take stress
Green tea oil has many anti-aging properties.These help to repair and rejuvenate collagen, thereby reducing wrinkles and fine lines; they also improve skin elasticity.
Fruits and vegetables that contain vitamin C (strawberries, citrus, bell peppers) and vitamin A (carrots, sweet potatoes) and these help to keep your skin healthy and give the collagen and elastin the nutrients they need to reduce wrinkles.