Aasna Tag

Mentally, getting old is not that bad. But physically, aging seems like it’s all downhill after 18. People lose flexibility and strength facing the aches and pains pop up out of nowhere. There are many women who try yoga for stress reduction and stick with it because it makes them feel—and look—younger. It's a fact that in order to stay agile, you need to have a healthy body. It will definitely lead to a younger looking skin. We have a video...